From the Buddha

The Buddha might say:
"Give not to gain, nor to seek return, but because it aligns with the truth of your being. When you feel depleted, return to yourself. Tend to the garden of your soul before you pour its blossoms into the world. There is no shame in resting the hand that gives. Let go of expectation, and you will find peace even amidst a world of takers."

The Buddha teaches that pain comes from clinging—to people, outcomes, or even the idea of being "the giver." Release the idea that you must always give, and instead, allow yourself to simply be. Balance arises not through denial but through mindful attention to your own needs.

From a Samurai

A samurai might say:
"To give endlessly is to draw your blade without sharpening it. A warrior knows that strength comes from discipline, and discipline means knowing when to hold back. You are not weak for saying no; you are preserving the honor of your spirit for battles worthy of your soul. Protect your energy as you would protect your blade."

The samurai's path is one of boundaries and discernment. They understand that endless giving, without replenishing oneself, dulls the spirit and the body. A warrior honors their essence by choosing wisely where and how to act.

Together They Whisper

There is wisdom in balance—between compassion and discipline, between letting go and standing firm. Your pain is valid, but so is your need to heal. Both the Buddha and the samurai would remind you: "You cannot pour from an empty cup. To care for others, you must first care for yourself."